Richard Elmore
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    Richard Elmore

    Class:
    Senior
    Hometown:
    Napa, Calif.
    High School:
    Justin Siena

    SENIOR (2006): Selected as co-captain for the season.

    JUNIOR (2005): Competed in six meets, including the Mountain West Conference and NCAA Regional meets...scored for the Falcons at the conference meet with a 24th-place finish (25:43)...clocked a 10k-time of 33:12 to finish 67th at the regional meet...posted a season-best time of 24:46 at the Willamette Invitational to finish 32nd...clocked a time of 25:29 at the Pre-National Meet...also competed at the Woody Greeno Invitational (26:31) and the season-opening 4.1 mile Wyoming Invitational (22:49).

    SOPHOMORE (2004): Named the Mountain West Conference Runner of the Week after leading the Falcons to the team title at the Fort Hays Invitational...finished third with a career-best time of 26:08...opened the season with a 22nd-place time of 23:28 at the 4.1-mile Wyoming Invitational...clocked a 26:47 at the Woody Greeno Invitational to finish 16th...posted a seventh-place time of 27:29 at the Air Force Open.

    FRESHMAN (2003): Competed in four events with the Air Force junior varsity team...opened the season with a 28:25 time (33rd-place) at the Woody Greeno Invitational...also clocked a 29:15 at the Rocky Mountain Shootout to finish 73rd...ran a 27:56 at Fort Hays to finish 30th ... finished 15th at the Air Force Open with a four-mile time of 23:06.

    HIGH SCHOOL: Justin Siena High School...recorded high school best times of 4:26 in the mile and 1:58 in the 800-meter run.

    NOTABLES: Placed seventh at the MWC Indoor Championships in the mile and eighth in the 1500-meter run at the MWC Outdoor Championships as a junior.

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