Sam O'Hair

Sam  O'Hair


Rocklin, Calif.

High School:


1500m, 5000m


Blue and Silver Open

Photos from the Blue and Silver Open on Dec. 9, 2011.


Air Force Invitational

Action photos from the Air Force Invitational on Feb. 11-12 (photos by Johnny Wilson)


Air Force All-Comers Meet

Action photos from the Air Force All-Comers Meet on Friday, Jan. 14 (photos by Bill Evans)

SOPHOMORE (2011): Competed in the mile and 3000-meter races during the indoor season...finished second in the mile at the Air Force Invitational...clocked a career-best time of 4:21.00 (adjusted for altitude) at that meet...improved career time in the 3000-meter run to 9:05.48a during a sixth-place finish at the Air Force All-Comers Meet...competed in the 1500-meter race during three outdoor competitions...posted a personal-best time of 4:00.92a at the Jack Christiansen Invitational...also ran in the 3000-meter run (season-best 9:29.10a) and 5000-meter run (career-best 16:07.54a) during the outdoor season.

FRESHMAN (2010): Competed in the 1500-meter and 3000-meter races in two meets during the outdoor season...ran a 4:09.73 in the 1500-meter at the UC Davis Classic...ran a 9:11.80 in the 3000-meter distance at the Colorado Invitational...also participated in the 800-meter race at the CSU-Pueblo Invitational...clocked a 2:04.53 (adjusted for altitude) at that meet...competed in the 3000-meter run during two indoor meets...posted a career-best 9:17.81a at the Air Force Invitational...was the runner-up in that event.

HIGH SCHOOL: Rocklin High School...earned MVP honors in both cross country and track...qualified for the state track championships in the two-mile and 3000-meter events...holds the school record in those two events...also participated on the basketball team...three-time scholar-athlete...named to the Honor Roll for all four years.

PERSONAL: Full name is Mark Samuel O'Hair...goes by Sam...nickname is "Rabbit"...son of Mark and Margaret O'Hair...has one younger sister, Stephanie...majoring in political science...future plans include becoming "the most educated human being I possibly can and live a fulfilling life"...table commandant and section marcher...also served as an IT Clerk and coach...spent the summer completing Operation Air Force in Utah...also served as Command Center Controller during Basic Cadet Training...hobbies include fishing and listening to Bob Dylan...member of Cadet Squadron 22.

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