Welcome To First Week Of Swimming Camp

    For Swimmers In The Second Week of Camp
    Click Here For Camp Letter




    For Swimmers In The Second Week of Camp
    Click Here For Camp Letter

    Jan. 1, 2004


    SESSION I:     June 14-18, 2004 (Borders and Commuters)
    SESSION II:   June 21-24, 2004 (Borders and Commuters)

    Welcome to the 2004 Falcon Swimming Camp! This swimming camp is recommended for swimmers seeking instruction in a competitive enviornment. Daily dry land training sessions along with intense in-water training requires that the swimmers come to the camp in very good swimming condition.

    Dear Swimmer:

    We are very excited about having you here at Falcon Swim Camp. Our coaches look forward to working with you to help you reach your goals as a competitive swimmer. Below are listed some items we would like for you to bring with you to camp.

    • Goggles [at least two pairs]
    • Swim Suits
    • Swim Caps [only if you normally wear a cap]
    • Dryland workout clothes [athletic shoes, T-shirts, shorts, sweats etc]

    Typical Day

    Video Analysis of Stroke Technique large group [Projection Room]
    Drills related to video large group [Pool]
    Short swim practice large group [Pool]


    Drills related to morning instruction small groups [Pool]
    Workout and Individual Analysis of your strokes small groups [Pool and some dryland]

    We will spend 4-5 hours per day in the pool, so make sure you are in shape before you come to camp. Remember, this is not a learn-to-swim program. As a minimum, participants should be able to swim a legal 100-yard Individual Medley as a pre-requisite for this swim camp. Workout and instruction will be based on ability level. Our goal is to give all participants information and training designed to help you attain your goals in swimming. While our emphasis in this week of camp is instructional, we always endeavor to train enough to send campers home in good shape, ready to re-join their club teams.

    Please arrive at camp ready to pursue new ideas, and to have fun!

    We look forward to meeting you and working with you at Falcon Swimming Camp.

    KC Converse Rob Clayton
    Head Women's Swim Coach Head Men Swim Coach


    More Headlines