Diving Sports Camp


    Jan. 1, 2004

    FALCON DIVING CAMP

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    Coach Stan Curnow's Background

    SESSION I: June 914-18 2004: (Boarder and Commuter)
    SESSION II: June 21-25 2004
    : (Boarder and Commuter)

    Sports Camp General Information Letter
    (Click Here)

    UNITED STATES AIR FORCE ACADEMY DIVING

    Dear Campers:

    We're excited about the opportunity we'll have to coach you at the 2004 Falcon Diving Camp!

    In addition to bringing your suit, Sammy, and towel please bring athletic shorts, t-shirt, socks and athletic shoes. Each morning you'll participate in conditioning exercises and dryland work in the Field House. You need to be dressed in something more than a swim suit.

    A typical day includes:

    • Warm-up, stretching and dryland work 45 - 60 minutes
    • Pool work 90 - 120 minutes
    • Lunch break 60 - 90 minutes
    • Classroom discussion / viewing video tapes 60 minutes
    • Pool work 120 minutes
    • Belt work on trampoline dispersed throughout the day by group
    • Video taping dispersed throughout the day by group

    Feel free to contact me directly if you have additional questions concerning the camp. My phone number is (719)333 - 2331. Or contact me by E-mail: Stan.Curnow@usafa.af.mil

    Thanks!

    Sincerely,

    Stan Curnow
    Diving Coach

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