Cross Country
(Session 2: June 17-22)
Parents and Young Cross Country and Distance Runners (ages 13-18)
Thank you for considering our Cross Country & Distance Camp at the beautiful Air Force Academy! This camp is a great opportunity to kick off your summer training program in a great distance training environment. We have miles and miles of trails and parks at which to run, and all are located at 7000 feet to add altitude to the training effect.
Our staff includes outstanding college and high school coaches as well as current collegiate athletes with whom you will run and train with. The combination of training at altitude and our wealth of experienced coaches will make your camp experience enjoyable and rewarding.
In addition to daily running, we will have instructional sessions on Nutrition, Injury prevention, Training techniques and Ideas, Motivation, Race tactics and Team building. We will also have open discussions with topics of interest presented by you, the cross country campers. You will also be afforded the opportunity to visit the Olympic Training Center and a local running store in which you can be videoed and analyzed to help you with future shoe selection.
We look forward to this summer's camp and hope that you will decide to join us.
JULI BENSON
USAFA Cross Country Coach
